I went to my weekly meeting expecting them to tell me I lost at least 3-4 lbs and I only lost 1.5! Its a bit discouraging when I exercised and strictly stayed on my eating plan all week. My husband keeps telling me maybe it was a small plateau and this week will be better. I am committing to try and walk and do a DVD daily and see what my results are next week. Its hard to fit it all in when you have a busy 5yo! I hoing this week will be a better week....