This week....

My DR called yesterday and said all my blood tests looked great. The only one that was slightly high was my thyroid but not enought to justify medication. I have a stack of 5 exercise DVDs that I will be trying this week to find more that I would like to buy. By the end of the week I will make a list of what I think. Also last night I watched a documentary that I checked out from the library. Its called "Fat". It essentially about how people are overweight for more reasons that just overeating. About how we are wired and have the compulsions we do. I do not really overeat or binge. I eat healthy organic foods. I am dairy, gluten, sugar, chemical/preservative free. You would think with a diet like that I would lose weight. I have struggled and the weight just does not want to come off. To get any weightloss I have to go to the extremes I am. Exercising intensly, eating a low carb diets and supplements. At one point I was considering surgery because EVERYTHING I was doing was not working and it was very frustrating. Now that I am finally losing I feel very encouraged!